Comprehensive Myofascial Self Treatment

The myofascial self treatment book used and promoted by the John F Barnes Myofascial Release Treatment Centers and Seminars.

Learn about fascia, fascial restrictions, how myofascial stretching is different from traditional stretching and the various tools that can be used to release fascial restrictions to alleviate pain and restore function.  


Available at:  

www.mfrselftreat.com

Amazon

www.myofascialrelease.com