Reconnecting......body and soul


This is Joyce Karnis, PT's mission when she is at Grace Wellness Center in Meredith, New Hampshire, where she specializes in Barnes Myofascial Release Therapy, Holistic Manual Therapy, Integrated Energy therapy, and Plant Spirit Healing. 


Joyce believes in treating the whole person. This allows you to not only 'be well' at a physical level, but to also 'BE Well'.... living with vitality, purpose, health and authenticity.

Each session is designed to meet you where you're at and facilitate your next step towards your goals for health. Sessions are (typically) one hour of individualized therapy and attention, and may include hands-on therapy, instruction in self treatment exercises and techniques, energetic clearing or support, and/or life coaching.

So whether you have physical symptoms which limit your ability to complete daily activities, you experience chronic stress and tension, or you just want to nurture yourself...body and soul...Joyce can support you on your journey.


 Look below for more information about how these supportive therapies can help you achieve a greater sense of well- BEing


Myofascial Release, developed by internationally recognized John F. Barnes, PT is a gentle, full body and holistic form of bodywork used to promote wellness, decrease or eliminate pain, and restore movement.

Integrated Energy Therapy

A simple and gentle way to open the flow of vital life force within the human body and the human energy field, by integrating suppressed feelings from cellular memory and clearing their associated energy blockages.

Hol‚Äčistic Manual Therapy

A gentle, holistic and intuitive approach to manual therapy where various techniques are applied to areas of physical or energetic restriction, restoring ease and flow to the body and soul.

The energetic and shamanic practice of working with the consciousness of plants to clear dis-ease, enhancing a person's health and well-being.


The physical body is the shoreline to an infinite ocean ‚Äčof being.

- Sufi  healer's quote


Click the links above to learn more about the therapies offered.  

Click the button below to schedule your appointment.

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